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Squat: 475 lbs
Bench: 355 lbs
40yd: 4.39
60m: 6.75
100m: 10.54
200m: 21.01
CEO
Shaw Gifford
About Coach
Former D1 sprinter at CU Boulder with All-Pac-12 honors. Nine years in law enforcement and over ten years of coaching experience, dedicated to building faster, stronger, and more confident athletes.
Turning Point
Having been through the college recruiting process myself, I know how challenging it can be to navigate. I lacked the guidance that could have opened more doors, and those lessons drive me to help athletes avoid the same mistakes while giving them the tools and support to maximize their opportunities.
Motivation & Passion
I am motivated by the success of others and believe that speed is often the foundation for athletes to reach the next level. My passion goes beyond performance as I want to see athletes grow into leaders within their community and use their platform to make the world a better place.